My Top Foods for Health - Views ( 96036 ) -article by: Patricia

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My Top Foods for Health - Views ( 819 )
My Top Foods for Health

My Top Foods for Health

Author: Patricia , Last Modified, 2017-10-08

Myrkur the dark folk

819 views 45



Kale. ... Blueberries. ... Avocados. ... Leafy green vegetables. ... Sweet potatoes, Oily fish. Salmon, eggs, chicken, and venison are all excellent sources of protein. Chicken is a cheap and healthy meat. Eggs. Eggs are another source of protein that can easily be incorporated into a balanced diet. Try: Avocado. Swiss Chard. ... Garlic. ... Sprouts. ... Mushrooms. ... Kale. ... Spinach. ... Collard Greens.


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