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My Top Foods for Health  

My Top Foods for Health

Author: EricBBigham , Last Modified, 2020-06-06 14:07:26

Category: lifestyle Keywords: My-Top-Foods-for-Health

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My Top Foods for Health

Kale. ... Blueberries. ... Avocados. ... Leafy green vegetables. ... Sweet potatoes, Oily fish. Salmon, eggs, chicken, and venison are all excellent sources of protein. Chicken is a cheap and healthy meat. Eggs. Eggs are another source of protein that can easily be incorporated into a balanced diet. Try: Avocado. Swiss Chard. ... Garlic. ... Sprouts. ... Mushrooms. ... Kale. ... Spinach. ... Collard Greens.

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